I feel terrible…
My body is complaining BIG TIME!
I wouldn’t usually admit to the debauchery of my last few days but I promised full disclosure, so here it is…
I fell off the wagon.
Actually, I didn’t just fall off, I leapt off…with both feet…willingly!
It all sounds so dramatic, but essentially what happened is that my sister came for a visit and I spent several days happily eating anything that came my way. Instead of following a mainly Vegan diet with a few non-vegan options, I went completely off program and ate all sorts of things I hadn’t planned – 4 days worth of… well, not exactly junk…but definitely not foods that allow for a balanced and healthful diet.
And now I feel pretty rubbish as a result. My body is telling me I need to stop and sort things out.
So, today I’m leaping back on that wagon, taking the reins and riding off into the sunset 
On a much more positive note – take a look at this video my friend showed me today – it really made me cry, but in a good way:
And, if you want to know the story behind this video – this one is almost as moving:
And the overall message it conveys is awesome:
PCOS Video: Fight for the Best PCOS Doctor
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