More PCOS Posts

How Did I Get PCOS and What Is It? [Video]

This is the video version of my blog post: How Did I Get PCOS and What is it?

Trying to Conceive with PCOS? [Video]

I have been checking out a lot of the PCOS videos on YouTube recently and want to share some of the best I’ve found. This one from Power Over PCOS tackles the mindset aspect of trying to conceive with PCOS:

PCOS and Pregnancy [Video]

This is a video version of my earlier PCOS and Pregnancy blog post, talking about how PCOS affects fertility and your chances of conceiving. To read the original blog post, click here.

Agnus Castus and PCOS

agnus castus and pcos

In my last post – PCOS and Depression –  I mentioned that I had been suffering with bad PMT due to a long delay in my period. In order to resolve the problem, I turned back to a herbal medicine I have used in the past – Agnus Castus (also known as Vitex and Chaste Tree…

PCOS and Depression

A number of people have asked me how things have been going over the past couple of weeks both by email and on Twitter. I’ve been keeping fairly quiet, mainly because I’ve been feeling quite fed-up, and hate to share negativity with others. Then I read Jennifer’s comment on the Welcome to PCOS Matters post about…

Natural Treatment for PCOS

In this video I talk about my experiences and your options for a natural treatment for PCOS. In most cases, our doctors do a good job, but they tend to treat symptoms rather than the whole body. Alternative therapies are more holistic and look at everything happening to the body, not just the symptoms. If…

PCOS Video: Fight for the Best PCOS Doctor

In my last video, I shared a little about my journey with PCOS. In this video, I talk about my experiences with the traditional medical route for PCOS treatment and why it’s important to find a good PCOS doctor. Fight for the Best PCOS Doctor I was disappointed with my initial doctor’s response to discovering…

I Feel Terrible and a Positive Message

pcos diet set small goals

I feel terrible… My body is complaining BIG TIME! I wouldn’t usually admit to the debauchery of my last few days but I promised full disclosure, so here it is… I fell off the wagon. Actually, I didn’t just fall off, I leapt off…with both feet…willingly! It all sounds so dramatic, but essentially what happened…

Benefits of Drinking Hot Water and Lemon

One of the aspects of the 30 Day Detox is to drink hot water with lemon and lime every day before eating or drinking anything. In fact, this is a feature of many diets. So, what are the benefits of drinking hot water and lemon? You might imagine that lemon juice in water would be…

PCOS Video: Welcome to PCOS Matters

I thought it was about time I officially welcomed you to the PCOS Matters blog with my PCOS video and told you a little bit of my story. I was diagnosed with PCOS in my early ’20s, but knew that things weren’t right from my teens. I was on the BCP (Birth Control Pill) from…