Category Archives: PCOS Recipes

Low GI Pancake Recipe

A few weeks ago I shared a video on the Your PCOS Diet Facebook page from Tasty at Buzz Feed, which showed how to make nutritious pancakes. All 4 recipes are relatively Low-GI (as long as you’re careful with your choice of topping) and are a great idea if you crave pancakes. I love pancakes…

My Top 5 Favorite Low GI Snacks

low gi snacks

I want to start adding some of my favorite recipes to the PCOS Matters blog. “Recipes” is a fairly loose term in this post as these are some of my favorite Low GI snacks. They require little preparation; most of them can be eaten in their raw form. My Top 5 Favorite Low GI Snacks…